Robyn Johnson Robyn Johnson

08-29-2018 4:30 PM

08-29-2018 4:30 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 44:49

Intervals
Run, 4 mi | 44:49

Result

44 mins 49 secs | Rx'd 55 secs

Result

44 mins 49 secs | Rx'd 55 secs

Notes

The Running Store workout #9 11:12/pace

Notes

The Running Store workout #9 11:12/pace

Community

Community


Stats

WOD Count

3636th

Level

35

Avg Power Output

28.3 (ft*lbs)/sec (-1.8)

Training Days

176 (2024)

History

95

Stats

WOD Count

3636th

Level

35

Avg Power Output

28.3 (ft*lbs)/sec (-1.8)

Training Days

176 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,334,708 Meters (+6,437)

History (95)

History (95)

1 / 95
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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