Report Robyn's Run 4 mi TT Result?
September 7, 2016 2:13 AM
Intervals
Run, 4 mi | 39:16
39 mins 16 secs | Rx'd
Level 56 2284th WOD
Result
Result
39 mins 16 secs | Rx'd 3 mins 21 secsNotes
The Running Store Workout #1 4.0 39:16 9:49
Notes
The Running Store Workout #1 4.0 39:16 9:49
Stats
WOD Count
2284th
Level
56
Avg Power Output
42.1 (ft*lbs)/sec (+9.2)
Training Days
199 (2024)
History
95
Stats
WOD Count
2284th
Level
56
Avg Power Output
42.1 (ft*lbs)/sec (+9.2)
Training Days
199 (2024)
History
95
Movement Progress
Movement Progress
Milestone 1,410,000
Run
1,381,407 Meters (+6,437)History (95)
History (95)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson.