Report Robyn's Run 4 mi TT Result?
September 24, 2014 6:19 PM
Interval
Run, 4 mi | 37:18
37 mins 18 secs | Rx'd
Level 66 919th WOD
Result
Result
37 mins 18 secs | Rx'dNotes
Running Store Workout #10 at Osbourn 2 lap warm-up 30/30, 60/60, 90 pick-up 3 min recovery 90/90, 60/60, 30 pick-up 2 min recovery 30/30, 60/60, 90 pick-up 1 min recovery 90/90, 60/60, 30 pick-up 2 lap cool-down
Notes
Running Store Workout #10 at Osbourn 2 lap warm-up 30/30, 60/60, 90 pick-up 3 min recovery 90/90, 60/60, 30 pick-up 2 min recovery 30/30, 60/60, 90 pick-up 1 min recovery 90/90, 60/60, 30 pick-up 2 lap cool-down
Stats
WOD Count
919th
Level
66
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
114 (2024)
History
95
Workout
Personal Record ⚡
Stats
WOD Count
919th
Level
66
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
114 (2024)
History
95
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 370,000
Run
368,073 Meters (+6,437)History (95)
History (95)
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