Report Robyn's Run 4 mi TT Result?
June 1, 2019 9:29 PM
Intervals
Run, 4 mi | 47:30
47 mins 30 secs | Rx'd
Level 30 4102nd WOD
Result
Result
47 mins 30 secs | Rx'd 2 mins 41 secsNotes
Run to Park West Lions Club to decorate for OAA 11:52 pace
Notes
Run to Park West Lions Club to decorate for OAA 11:52 pace
Stats
WOD Count
4102nd
Level
30
Avg Power Output
23.8 (ft*lbs)/sec (-4.5)
Training Days
101 (2024)
History
95
Stats
WOD Count
4102nd
Level
30
Avg Power Output
23.8 (ft*lbs)/sec (-4.5)
Training Days
101 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,932,519 Meters (+6,437)History (95)
History (95)
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