Robyn Johnson Robyn Johnson

06-01-2019 9:29 PM

06-01-2019 9:29 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 47:30

Intervals
Run, 4 mi | 47:30

Result

47 mins 30 secs | Rx'd 2 mins 41 secs

Result

47 mins 30 secs | Rx'd 2 mins 41 secs

Notes

Run to Park West Lions Club to decorate for OAA 11:52 pace

Notes

Run to Park West Lions Club to decorate for OAA 11:52 pace

Community

Community


Stats

WOD Count

4102nd

Level

30

Avg Power Output

23.8 (ft*lbs)/sec (-4.5)

Training Days

101 (2024)

History

95

Stats

WOD Count

4102nd

Level

30

Avg Power Output

23.8 (ft*lbs)/sec (-4.5)

Training Days

101 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,932,519 Meters (+6,437)

History (95)

History (95)

1 / 95
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