Report Robyn's Run 4 mi TT Result?
February 15, 2023 4:15 PM
Intervals
Run, 4 mi | 48:59
48 mins 59 secs | Rx'd
Level 28 7079th WOD
Result
Result
48 mins 59 secs | Rx'd 10 secsNotes
goal: 11:30-11:40 pace 12:14 actual
Notes
goal: 11:30-11:40 pace 12:14 actual
Stats
WOD Count
7079th
Level
-
Avg Power Output
21.7 (ft*lbs)/sec (-0.2)
Training Days
33 (2024)
History
95
Stats
WOD Count
7079th
Level
28
Avg Power Output
21.7 (ft*lbs)/sec (-0.2)
Training Days
33 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
8,108,946 Meters (+6,437)History (95)
History (95)
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