Report Robyn's Run 4 mi TT Result?
October 12, 2022 9:52 PM
Intervals
Run, 4 mi | 44:46
44 mins 46 secs | Rx'd
Level 35 6885th WOD
Result
Result
44 mins 46 secs | Rx'd 5 mins 24 secsNotes
Run 3 miles to CASA office for "Meet new Executive Director" then ran back to gym.
Notes
Run 3 miles to CASA office for "Meet new Executive Director" then ran back to gym.
Stats
WOD Count
6885th
Level
35
Avg Power Output
28.4 (ft*lbs)/sec (+8.2)
Training Days
219 (2024)
History
95
Stats
WOD Count
6885th
Level
35
Avg Power Output
28.4 (ft*lbs)/sec (+8.2)
Training Days
219 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
7,886,622 Meters (+6,437)History (95)
History (95)
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