Robyn Johnson Robyn Johnson

03-16-2022 12:01 AM

03-16-2022 12:01 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 47:55

Intervals
Run, 4 mi | 47:55

Result

47 mins 55 secs | Rx'd 42 secs

Result

47 mins 55 secs | Rx'd 42 secs

Notes

Run 2.35 before class. Deadlift Run home

Notes

Run 2.35 before class. Deadlift Run home

Community

Community


Stats

WOD Count

6540th

Level

-

Avg Power Output

23.2 (ft*lbs)/sec (-1.0)

Training Days

58 (2024)

History

95

Stats

WOD Count

6540th

Level

29

Avg Power Output

23.2 (ft*lbs)/sec (-1.0)

Training Days

58 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

7,215,380 Meters (+6,437)

History (95)

History (95)

1 / 95
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