Robyn Johnson Robyn Johnson

03-17-2018 10:16 AM

03-17-2018 10:16 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 43:17

Intervals
Run, 4 mi | 43:17

Result

43 mins 17 secs | Rx'd 30 secs

Result

43 mins 17 secs | Rx'd 30 secs

Notes

Wilmington Run with Michael 10:49 pace

Notes

Wilmington Run with Michael 10:49 pace

Community

Community


Stats

WOD Count

3338th

Level

38

Avg Power Output

31.5 (ft*lbs)/sec (+1.1)

Training Days

56 (2024)

History

95

Stats

WOD Count

3338th

Level

38

Avg Power Output

31.5 (ft*lbs)/sec (+1.1)

Training Days

56 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,960,918 Meters (+6,437)

History (95)

History (95)

1 / 95
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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