Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 94 kg
Level 48
3 Front Squats | 94 kg
Level 48
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 94 kg
Level 48
3 Front Squats | 94 kg
Level 48
Result
Result
1194 kg | 60 kg, 70 kg, 80 kg, 94 kg, and 94 kg | Rx'd -126 kgNotes
85%
Notes
85%
Stats
WOD Count
1234th
Level
43
Work Performed
7,686 ft*lbs (-491)
Training Days
228 (2024)
History
19
Stats
WOD Count
1234th
Level
43
Work Performed
7,686 ft*lbs (-491)
Training Days
228 (2024)
History
19
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,523 Reps (+15)Milestone 1,700
Front Squat
1,584 Reps (+15)History (19)
History (19)