Joshua Carlton Joshua Carlton

07-12-2018 11:33 PM

07-12-2018 11:33 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


Result

2535 lbs | 135 lbs, 155 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd -420 lbs

Result

2535 lbs | 135 lbs, 155 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd -420 lbs

Community

Community


Stats

WOD Count

2445th

Level

39

Work Performed

8,114 ft*lbs (-945)

Training Days

108 (2024)

History

19

Stats

WOD Count

2445th

Level

39

Work Performed

8,114 ft*lbs (-945)

Training Days

108 (2024)

History

19


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,627 Reps (+15)

Milestone 3,300

Front Squat

3,144 Reps (+15)

History (19)

History (19)

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