Joshua Carlton Joshua Carlton

03-13-2012 12:37 PM

03-13-2012 12:37 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 43 kg

Level 3


Sets


3 Front Squats | 43 kg

Level 3


Result

645 kg | 43 kg, 43 kg, 43 kg, 43 kg, and 43 kg | Rx'd 138 kg

Result

645 kg | 43 kg, 43 kg, 43 kg, 43 kg, and 43 kg | Rx'd 138 kg

Community

Community


Stats

WOD Count

80th

Level

-

Work Performed

6,458 ft*lbs (+518)

Training Days

28 (2024)

History

19

Stats

WOD Count

80th

Level

11

Work Performed

6,458 ft*lbs (+518)

Training Days

28 (2024)

History

19


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,358 Reps (+15)

Milestone 100

Front Squat

30 Reps (+15)

History (19)

History (19)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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