Sets
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 84 kg
Level 32
3 Front Squats | 93 kg
Level 48
Sets
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 84 kg
Level 32
3 Front Squats | 93 kg
Level 48
Result
Result
1206 kg | 75 kg, 75 kg, 75 kg, 84 kg, and 93 kg | Rx'd -183 kgStats
WOD Count
704th
Level
46
Work Performed
8,098 ft*lbs (-567)
Training Days
209 (2024)
History
19
Stats
WOD Count
704th
Level
46
Work Performed
8,098 ft*lbs (-567)
Training Days
209 (2024)
History
19
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,326 Reps (+15)Milestone 1,100
Front Squat
920 Reps (+15)History (19)
History (19)