Joshua Carlton Joshua Carlton

11-01-2013 1:36 PM

11-01-2013 1:36 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 84 kg

Level 32


3 Front Squats | 93 kg

Level 48


Sets


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 84 kg

Level 32


3 Front Squats | 93 kg

Level 48


Result

1206 kg | 75 kg, 75 kg, 75 kg, 84 kg, and 93 kg | Rx'd -183 kg

Result

1206 kg | 75 kg, 75 kg, 75 kg, 84 kg, and 93 kg | Rx'd -183 kg

Community

Community


Stats

WOD Count

704th

Level

46

Work Performed

8,098 ft*lbs (-567)

Training Days

209 (2024)

History

19

Stats

WOD Count

704th

Level

46

Work Performed

8,098 ft*lbs (-567)

Training Days

209 (2024)

History

19


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,326 Reps (+15)

Milestone 1,100

Front Squat

920 Reps (+15)

History (19)

History (19)

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