Joshua Carlton Joshua Carlton

03-27-2012 1:25 AM

03-27-2012 1:25 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 56 kg

Level 7


3 Front Squats | 43 kg

Level 3


3 Front Squats | 47 kg

Level 4


3 Front Squats | 52 kg

Level 5


Sets


3 Front Squats | 56 kg

Level 7


3 Front Squats | 43 kg

Level 3


3 Front Squats | 47 kg

Level 4


3 Front Squats | 52 kg

Level 5


Result

762 kg | 43 kg, 47 kg, 52 kg, 56 kg, and 56 kg | Rx'd 117 kg

Result

762 kg | 43 kg, 47 kg, 52 kg, 56 kg, and 56 kg | Rx'd 117 kg

Community

Community


Stats

WOD Count

89th

Level

-

Work Performed

6,895 ft*lbs (+437)

Training Days

35 (2024)

History

19

Stats

WOD Count

89th

Level

14

Work Performed

6,895 ft*lbs (+437)

Training Days

35 (2024)

History

19


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,393 Reps (+15)

Milestone 100

Front Squat

45 Reps (+15)

History (19)

History (19)

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