Sets
3 Front Squats | 56 kg
Level 7
3 Front Squats | 43 kg
Level 3
3 Front Squats | 47 kg
Level 4
3 Front Squats | 52 kg
Level 5
Sets
3 Front Squats | 56 kg
Level 7
3 Front Squats | 43 kg
Level 3
3 Front Squats | 47 kg
Level 4
3 Front Squats | 52 kg
Level 5
Result
Result
762 kg | 43 kg, 47 kg, 52 kg, 56 kg, and 56 kg | Rx'd 117 kgStats
WOD Count
89th
Level
-
Work Performed
6,895 ft*lbs (+437)
Training Days
35 (2024)
History
19
Stats
WOD Count
89th
Level
14
Work Performed
6,895 ft*lbs (+437)
Training Days
35 (2024)
History
19
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,393 Reps (+15)Milestone 100
Front Squat
45 Reps (+15)History (19)
History (19)