Joshua Carlton Joshua Carlton

11-11-2017 8:37 AM

11-11-2017 8:37 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


Result

2745 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 99.4529 lbs

Result

2745 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 99.4529 lbs

Community

Community


Stats

WOD Count

2219th

Level

49

Work Performed

8,569 ft*lbs (+157)

Training Days

126 (2024)

History

19

Stats

WOD Count

2219th

Level

49

Work Performed

8,569 ft*lbs (+157)

Training Days

126 (2024)

History

19


Achievements

Achievements

Milestone Reached

Front Squat

2,900 Reps

Movement Progress

Movement Progress

Milestone 32,500

Squat

32,173 Reps (+15)

Milestone 3,100

Front Squat

2,901 Reps (+15)

History (19)

History (19)

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