Joshua Carlton Joshua Carlton

03-14-2018 12:39 PM

03-14-2018 12:39 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


Result

2955 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd 210 lbs

Result

2955 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

2354th

Level

59

Work Performed

9,059 ft*lbs (+490)

Training Days

49 (2024)

History

19

Stats

WOD Count

2354th

Level

59

Work Performed

9,059 ft*lbs (+490)

Training Days

49 (2024)

History

19


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,406 Reps (+15)

Milestone 3,100

Front Squat

3,017 Reps (+15)

History (19)

History (19)

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