Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 90 kg
Level 40
3 Front Squats | 93 kg
Level 48
3 Front Squats | 95 kg
Level 49
3 Front Squats | 95 kg
Level 49
Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 90 kg
Level 40
3 Front Squats | 93 kg
Level 48
3 Front Squats | 95 kg
Level 49
3 Front Squats | 95 kg
Level 49
Result
Result
1389 kg | 90 kg, 90 kg, 93 kg, 95 kg, and 95 kg | Rx'd 612 kgStats
WOD Count
565th
Level
65
Work Performed
8,665 ft*lbs (+1,692)
Training Days
130 (2024)
History
19
Stats
WOD Count
565th
Level
65
Work Performed
8,665 ft*lbs (+1,692)
Training Days
130 (2024)
History
19
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,002 Reps (+15)Milestone 700
Front Squat
699 Reps (+15)History (19)
History (19)