Joshua Carlton Joshua Carlton

05-05-2016 1:49 AM

05-05-2016 1:49 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 235 lbs

Level 66


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 235 lbs

Level 66


Result

2775 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 235 lbs | Rx'd 142.681 lbs

Result

2775 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 235 lbs | Rx'd 142.681 lbs

Community

Community


Stats

WOD Count

1786th

Level

51

Work Performed

8,193 ft*lbs (+507)

Training Days

72 (2024)

History

19

Stats

WOD Count

1786th

Level

51

Work Performed

8,193 ft*lbs (+507)

Training Days

72 (2024)

History

19


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,734 Reps (+15)

Milestone 2,700

Front Squat

2,545 Reps (+15)

History (19)

History (19)

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