Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
Result
Result
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -3 kgStats
WOD Count
2132nd
Level
45
Work Performed
8,412 ft*lbs (+60)
Training Days
75 (2024)
History
19
Stats
WOD Count
2132nd
Level
45
Work Performed
8,412 ft*lbs (+60)
Training Days
75 (2024)
History
19
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,131 Reps (+15)Milestone 2,900
Front Squat
2,736 Reps (+15)History (19)
History (19)