Matthew Townsend Matthew Townsend

12-02-2014 7:26 PM

12-02-2014 7:26 PM


Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 48:00

Interval
Run, 10 km | 48:00

Result

48 mins | Rx'd 4 mins 10 secs

Result

48 mins | Rx'd 4 mins 10 secs

Notes

From home around Albert Park and back. First run in a long time.

Notes

From home around Albert Park and back. First run in a long time.

Community

Community


Stats

WOD Count

1830th

Level

70

Avg Power Output

86.5 (ft*lbs)/sec (-27.1)

Training Days

46 (2024)

History

141

Stats

WOD Count

1830th

Level

70

Avg Power Output

86.5 (ft*lbs)/sec (-27.1)

Training Days

46 (2024)

History

141


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

2,850,000 Meters

Movement Progress

Movement Progress

Milestone 2,890,000

Run

2,855,397 Meters (+10,000)

History (141)

History (141)

1 / 140
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