Matthew Townsend Matthew Townsend

03-11-2015 2:43 AM

03-11-2015 2:43 AM


Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 52:30

Intervals
Run, 10 km | 52:30

Result

52 mins 30 secs | Rx'd 2 mins 40 secs

Result

52 mins 30 secs | Rx'd 2 mins 40 secs

Notes

From home around the Tan and back.

Notes

From home around the Tan and back.

Community

Community


Stats

WOD Count

1966th

Level

48

Avg Power Output

66.1 (ft*lbs)/sec (-11.2)

Training Days

45 (2024)

History

141

Stats

WOD Count

1966th

Level

48

Avg Power Output

66.1 (ft*lbs)/sec (-11.2)

Training Days

45 (2024)

History

141


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

2,930,000 Meters

Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,932,197 Meters (+10,000)

History (141)

History (141)

1 / 140
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial