Matthew Townsend Matthew Townsend

12-21-2014 12:16 AM

12-21-2014 12:16 AM


Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 49:00

Interval
Run, 10 km | 49:00

Result

49 mins | Rx'd 1 min

Result

49 mins | Rx'd 1 min

Notes

From home around Albert Park and back.

Notes

From home around Albert Park and back.

Community

Community


Stats

WOD Count

1853rd

Level

65

Avg Power Output

81.3 (ft*lbs)/sec (-5.2)

Training Days

59 (2024)

History

141

Stats

WOD Count

1853rd

Level

65

Avg Power Output

81.3 (ft*lbs)/sec (-5.2)

Training Days

59 (2024)

History

141


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 2,890,000

Run

2,867,797 Meters (+10,000)

History (141)

History (141)

1 / 140
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial