Matthew Townsend Matthew Townsend

11-09-2012 6:10 PM

11-09-2012 6:10 PM


Run 10 km TT Run 10 km TT

10 km Runs

10 km Runs

Result

42 mins 56 secs | Rx'd 22 mins 4 secs

Result

42 mins 56 secs | Rx'd 22 mins 4 secs

Notes

Two laps of Albert Park and then some. Aim for 42:50 next time.

Notes

Two laps of Albert Park and then some. Aim for 42:50 next time.

Community

Community


Stats

WOD Count

1395th

Level

89

Avg Power Output

116.3 (ft*lbs)/sec (+39.5)

Training Days

230 (2024)

History

141

Stats

WOD Count

1395th

Level

89

Avg Power Output

116.3 (ft*lbs)/sec (+39.5)

Training Days

230 (2024)

History

141


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 2,330,000

Run

2,317,321 Meters (+10,000)

History (141)

History (141)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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