Matthew Townsend Matthew Townsend

12-31-2009 12:12 AM

12-31-2009 12:12 AM


Run 10 km TT Run 10 km TT

10000 m Runs

10000 m Runs

Result

60 mins 30 secs | Rx'd 8 mins 30 secs

Result

60 mins 30 secs | Rx'd 8 mins 30 secs

Notes

34 degree heat, along the River Murray, bush/road 20 push ups every 1km.

Notes

34 degree heat, along the River Murray, bush/road 20 push ups every 1km.

Community

Community


Stats

WOD Count

332nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

236 (2024)

History

141

Stats

WOD Count

332nd

Level

19

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

236 (2024)

History

141


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Run

470,000 Meters

Movement Progress

Movement Progress

Milestone 490,000

Run

475,910 Meters (+10,000)

History (141)

History (141)

1 / 140
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