Matthew Townsend Matthew Townsend

01-19-2014 9:18 PM

01-19-2014 9:18 PM


Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 55:00

Interval
Run, 10 km | 55:00

Result

55 mins | Rx'd 5 mins

Result

55 mins | Rx'd 5 mins

Notes

Run with Harry from home around Albert Park.

Notes

Run with Harry from home around Albert Park.

Community

Community


Stats

WOD Count

1767th

Level

39

Avg Power Output

57.5 (ft*lbs)/sec (-19.0)

Training Days

7 (2024)

History

141

Stats

WOD Count

1767th

Level

39

Avg Power Output

57.5 (ft*lbs)/sec (-19.0)

Training Days

7 (2024)

History

141


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

2,810,000 Meters

Movement Progress

Movement Progress

Milestone 2,850,000

Run

2,810,397 Meters (+10,000)

History (141)

History (141)

1 / 140
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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