Matthew Townsend Matthew Townsend

03-27-2011 7:26 PM

03-27-2011 7:26 PM


Run 10 km TT Run 10 km TT

10 km Runs

10 km Runs

Result

50 mins | Not Rx'd 11 secs | Not Rx'd

Result

50 mins | Not Rx'd 11 secs | Not Rx'd

Notes

Not really a proper workout. Ran with the kids to the pool (5K) and then back again (5k) but with breakfast en route. Had a swim at the pool with the kids.

Notes

Not really a proper workout. Ran with the kids to the pool (5K) and then back again (5k) but with breakfast en route. Had a swim at the pool with the kids.

Community

Community


Stats

WOD Count

773rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

141

Stats

WOD Count

773rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

141


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,170,000

Run

1,143,917 Meters (+10,000)

History (141)

History (141)

1 / 140
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