Report Matthew's Run 10 km TT Result?
March 24, 2012 5:27 PM
10 km Runs
46 mins 26 secs | Rx'd
Level 76 1138th WOD
Result
Result
46 mins 26 secs | Rx'd 3 minsNotes
At about 9am, after two coffees, sunflower seeds and cranberries and an apple. See if a more substantial breakfast would be faster.
Notes
At about 9am, after two coffees, sunflower seeds and cranberries and an apple. See if a more substantial breakfast would be faster.
Stats
WOD Count
1138th
Level
76
Avg Power Output
≈ 107.6 (ft*lbs)/sec (+6.5)
Training Days
65 (2024)
History
141
Stats
WOD Count
1138th
Level
76
Avg Power Output
≈ 107.6 (ft*lbs)/sec (+6.5)
Training Days
65 (2024)
History
141
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 1,890,000
Run
1,860,721 Meters (+10,000)History (141)
History (141)
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