Matthew Townsend Matthew Townsend

03-22-2012 5:30 AM

03-22-2012 5:30 AM


Run 10 km TT Run 10 km TT

10 km Runs

10 km Runs

Result

49 mins 26 secs | Rx'd 3 mins 36 secs

Result

49 mins 26 secs | Rx'd 3 mins 36 secs

Notes

Afternoon run.

Notes

Afternoon run.

Community

Community


Stats

WOD Count

1135th

Level

63

Avg Power Output

≈ 101.0 (ft*lbs)/sec (+6.9)

Training Days

63 (2024)

History

141

Stats

WOD Count

1135th

Level

63

Avg Power Output

≈ 101.0 (ft*lbs)/sec (+6.9)

Training Days

63 (2024)

History

141


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

1,850,000 Meters

Movement Progress

Movement Progress

Milestone 1,890,000

Run

1,850,721 Meters (+10,000)

History (141)

History (141)

1 / 140
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial