Matthew Townsend Matthew Townsend

02-02-2015 11:41 PM

02-02-2015 11:41 PM


Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 49:50

Intervals
Run, 10 km | 49:50

Result

49 mins 50 secs | Rx'd 1 min 10 secs

Result

49 mins 50 secs | Rx'd 1 min 10 secs

Notes

From home around Albert Park and back.

Notes

From home around Albert Park and back.

Community

Community


Stats

WOD Count

1931st

Level

61

Avg Power Output

77.3 (ft*lbs)/sec (+5.2)

Training Days

24 (2024)

History

141

Stats

WOD Count

1931st

Level

61

Avg Power Output

77.3 (ft*lbs)/sec (+5.2)

Training Days

24 (2024)

History

141


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,918,197 Meters (+10,000)

History (141)

History (141)

1 / 140
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial