Matthew Townsend Matthew Townsend

03-21-2013 3:19 AM

03-21-2013 3:19 AM


Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 60:00

Interval
Run, 10 km | 60:00

Result

60 mins | Rx'd 5 mins

Result

60 mins | Rx'd 5 mins

Notes

With Wayne and Ryan, not particularly fast.

Notes

With Wayne and Ryan, not particularly fast.

Community

Community


Stats

WOD Count

1490th

Level

-

Avg Power Output

44.3 (ft*lbs)/sec (-46.6)

Training Days

50 (2024)

History

141

Stats

WOD Count

1490th

Level

24

Avg Power Output

44.3 (ft*lbs)/sec (-46.6)

Training Days

50 (2024)

History

141


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,530,000

Run

2,507,321 Meters (+10,000)

History (141)

History (141)

1 / 140
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