Matthew Townsend Matthew Townsend

10-23-2009 4:38 PM

10-23-2009 4:38 PM


Run 10 km TT Run 10 km TT

10000 m Runs

10000 m Runs

Result

51 mins 32 secs | Rx'd 7 mins 45 secs

Result

51 mins 32 secs | Rx'd 7 mins 45 secs

Notes

Slow run on road course, first after the Melbourne Marathon.

Notes

Slow run on road course, first after the Melbourne Marathon.

Community

Community


Stats

WOD Count

266th

Level

52

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

181 (2024)

History

141

Stats

WOD Count

266th

Level

52

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

181 (2024)

History

141


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

410,000 Meters

Movement Progress

Movement Progress

Milestone 430,000

Run

412,110 Meters (+10,000)

History (141)

History (141)

1 / 140
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial