Matthew Townsend Matthew Townsend

07-16-2009 5:34 PM

07-16-2009 5:34 PM


Run 10 km TT Run 10 km TT

10000 m Runs

10000 m Runs

Result

52 mins 58 secs | Rx'd 9 mins 21 secs

Result

52 mins 58 secs | Rx'd 9 mins 21 secs

Notes

Easy road run.

Notes

Easy road run.

Community

Community


Stats

WOD Count

153rd

Level

47

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

141

Stats

WOD Count

153rd

Level

47

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

141


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 230,000

Run

224,400 Meters (+10,000)

History (141)

History (141)

1 / 140
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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