Ben Westgarth Ben Westgarth

11-02-2015 6:24 PM

11-02-2015 6:24 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 110 kg

Level 52


5 Back Squats | 110 kg

Level 52


Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 110 kg

Level 52


5 Back Squats | 110 kg

Level 52


Result

2675 kg | 90 kg, 110 kg, 115 kg, 110 kg, and 110 kg | Rx'd 25 kg

Result

2675 kg | 90 kg, 110 kg, 115 kg, 110 kg, and 110 kg | Rx'd 25 kg

Community

Community


Stats

WOD Count

948th

Level

69

Work Performed

16,980 ft*lbs (+100)

Training Days

147 (2024)

History

17

Stats

WOD Count

948th

Level

69

Work Performed

16,980 ft*lbs (+100)

Training Days

147 (2024)

History

17


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,602 Reps (+25)

Milestone 2,300

Back Squat

2,286 Reps (+25)

History (17)

History (17)

1 / 17
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