Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 90 kg
Level 27
5 Back Squats | 100 kg
Level 39
5 Back Squats | 80 kg
Level 18
3 Back Squats | 105 kg
Level 37
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 90 kg
Level 27
5 Back Squats | 100 kg
Level 39
5 Back Squats | 80 kg
Level 18
3 Back Squats | 105 kg
Level 37
Result
Result
1965 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 105 kg (3) | Rx'dNotes
Going as deep as possible. No pause at bottom.
Notes
Going as deep as possible. No pause at bottom.
Stats
WOD Count
63rd
Level
-
Work Performed
13,338 ft*lbs
Training Days
32 (2024)
History
17
Stats
WOD Count
63rd
Level
29
Work Performed
13,338 ft*lbs
Training Days
32 (2024)
History
17
Movement Progress
Movement Progress
Milestone 1,500
Squat
973 Reps (+23)Milestone 100
Back Squat
41 Reps (+23)History (17)
History (17)