Ben Westgarth Ben Westgarth

11-27-2012 2:08 PM

11-27-2012 2:08 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


5 Back Squats | 60 kg

Level 7


5 Back Squats | 105 kg

Level 46


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


5 Back Squats | 60 kg

Level 7


5 Back Squats | 105 kg

Level 46


5 Back Squats | 100 kg

Level 39


Result

2325 kg | 60 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd -87.5 kg

Result

2325 kg | 60 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd -87.5 kg

Community

Community


Stats

WOD Count

207th

Level

50

Work Performed

15,301 ft*lbs (-112)

Training Days

105 (2024)

History

17

Stats

WOD Count

207th

Level

50

Work Performed

15,301 ft*lbs (-112)

Training Days

105 (2024)

History

17


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,170 Reps (+25)

Milestone 500

Back Squat

340 Reps (+25)

History (17)

History (17)

1 / 17
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