Ben Westgarth Ben Westgarth

02-12-2013 6:25 PM

02-12-2013 6:25 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 110 kg

Level 52


2 Back Squats | 115 kg

Level 46


Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 110 kg

Level 52


2 Back Squats | 115 kg

Level 46


Result

2130 kg | Rx'd 255 kg

Result

2130 kg | Rx'd 255 kg

Community

Community


Stats

WOD Count

259th

Level

38

Work Performed

13,821 ft*lbs (+1,742)

Training Days

19 (2024)

History

17

Stats

WOD Count

259th

Level

38

Work Performed

13,821 ft*lbs (+1,742)

Training Days

19 (2024)

History

17


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,528 Reps (+22)

Milestone 500

Back Squat

423 Reps (+22)

History (17)

History (17)

1 / 17
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