Ben Westgarth Ben Westgarth

07-17-2012 12:45 PM

07-17-2012 12:45 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 80 kg

Level 18


9 Back Squats | 100 kg

Level 44


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


Sets


5 Back Squats | 80 kg

Level 18


9 Back Squats | 100 kg

Level 44


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


Result

2100 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 100 kg (4) | Rx'd 190 kg

Result

2100 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 100 kg (4) | Rx'd 190 kg

Community

Community


Stats

WOD Count

85th

Level

37

Work Performed

14,152 ft*lbs (+1,240)

Training Days

40 (2024)

History

17

Stats

WOD Count

85th

Level

37

Work Performed

14,152 ft*lbs (+1,240)

Training Days

40 (2024)

History

17


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,169 Reps (+24)

Milestone 150

Back Squat

147 Reps (+24)

History (17)

History (17)

1 / 17
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