Ben Westgarth Ben Westgarth

01-22-2013 10:10 PM

01-22-2013 10:10 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 90 kg

Level 27


4 Back Squats | 100 kg

Level 36


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 0 kg

Level 0


Sets


5 Back Squats | 90 kg

Level 27


4 Back Squats | 100 kg

Level 36


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 0 kg

Level 0


Result

1875 kg | Rx'd 0 kg

Result

1875 kg | Rx'd 0 kg

Notes

This felt hard. Must be a bit tired from yesterday I think.

Notes

This felt hard. Must be a bit tired from yesterday I think.

Community

Community


Stats

WOD Count

245th

Level

-

Work Performed

12,079 ft*lbs (-239)

Training Days

10 (2024)

History

17

Stats

WOD Count

245th

Level

25

Work Performed

12,079 ft*lbs (-239)

Training Days

10 (2024)

History

17


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,466 Reps (+24)

Milestone 500

Back Squat

401 Reps (+24)

History (17)

History (17)

1 / 17
0 Comments

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