Ben Westgarth Ben Westgarth

07-10-2012 1:23 PM

07-10-2012 1:23 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


2 Back Squats | 105 kg

Level 35


5 Back Squats | 80 kg

Level 18


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


Sets


2 Back Squats | 105 kg

Level 35


5 Back Squats | 80 kg

Level 18


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


Result

1910 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 105 kg (2) | Rx'd -55 kg

Result

1910 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 105 kg (2) | Rx'd -55 kg

Community

Community


Stats

WOD Count

76th

Level

-

Work Performed

12,912 ft*lbs (-426)

Training Days

37 (2024)

History

17

Stats

WOD Count

76th

Level

26

Work Performed

12,912 ft*lbs (-426)

Training Days

37 (2024)

History

17


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,120 Reps (+22)

Milestone 150

Back Squat

123 Reps (+22)

History (17)

History (17)

1 / 17
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