Ben Westgarth Ben Westgarth

05-13-2013 9:23 AM

05-13-2013 9:23 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 107.5 kg

Level 50


2 Back Squats | 115 kg

Level 46


5 Back Squats | 105 kg

Level 46


2 Back Squats | 107.5 kg

Level 37


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 107.5 kg

Level 50


2 Back Squats | 115 kg

Level 46


5 Back Squats | 105 kg

Level 46


2 Back Squats | 107.5 kg

Level 37


Result

2007.5 kg | Rx'd -122.5 kg

Result

2007.5 kg | Rx'd -122.5 kg

Community

Community


Stats

WOD Count

317th

Level

32

Work Performed

12,599 ft*lbs (-1,222)

Training Days

53 (2024)

History

17

Stats

WOD Count

317th

Level

32

Work Performed

12,599 ft*lbs (-1,222)

Training Days

53 (2024)

History

17


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,379 Reps (+19)

Milestone 700

Back Squat

547 Reps (+19)

History (17)

History (17)

1 / 17
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