Daniel O'Brien Daniel O'Brien

03-30-2009 3:12 PM

03-30-2009 3:12 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

298 reps | 105, 90, and 103 reps | Rx'd 49 reps

Result

298 reps | 105, 90, and 103 reps | Rx'd 49 reps

Community

Community


Stats

WOD Count

203rd

Level

68

Work Performed

3,269 ft*lbs (+38)

Training Days

52 (2024)

History

15

Stats

WOD Count

203rd

Level

68

Work Performed

3,269 ft*lbs (+38)

Training Days

52 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,090 Reps (+0)

Milestone 500

Wall Ball

350 Reps (+0)

Milestone 1,000

Shoulder-to-Overhead

884 Reps (+0)

Milestone 500

Push Press

353 Reps (+0)

Milestone 250

Sumo Deadlift High Pull

180 Reps (+0)

History (15)

History (15)

1 / 15
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