Daniel O'Brien Daniel O'Brien

03-23-2008 5:06 PM

03-23-2008 5:06 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

201 reps | Rx'd

Result

201 reps | Rx'd

Community

Community


Stats

WOD Count

19th

Level

-

Work Performed

3,203 ft*lbs

Training Days

18 (2024)

History

15

Stats

WOD Count

19th

Level

21

Work Performed

3,203 ft*lbs

Training Days

18 (2024)

History

15


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Squat

687 Reps (+0)

Milestone 300

Wall Ball

0 Reps (+0)

Milestone 250

Shoulder-to-Overhead

45 Reps (+0)

Milestone 75

Push Press

15 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

0 Reps (+0)

History (15)

History (15)

1 / 15
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