Daniel O'Brien Daniel O'Brien

12-31-2008 3:06 AM

12-31-2008 3:06 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

249 reps | 96, 75, and 78 reps | Rx'd -18 reps

Result

249 reps | 96, 75, and 78 reps | Rx'd -18 reps

Community

Community


Stats

WOD Count

117th

Level

41

Work Performed

3,231 ft*lbs (+68)

Training Days

115 (2024)

History

15

Stats

WOD Count

117th

Level

41

Work Performed

3,231 ft*lbs (+68)

Training Days

115 (2024)

History

15


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,463 Reps (+0)

Milestone 300

Wall Ball

200 Reps (+0)

Milestone 750

Shoulder-to-Overhead

653 Reps (+0)

Milestone 300

Push Press

287 Reps (+0)

Milestone 150

Sumo Deadlift High Pull

110 Reps (+0)

History (15)

History (15)

1 / 15
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