Daniel O'Brien Daniel O'Brien

09-25-2010 4:18 PM

09-25-2010 4:18 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

326 reps | 126, 101, and 99 reps | Rx'd 14 reps

Result

326 reps | 126, 101, and 99 reps | Rx'd 14 reps

Community

Community


Stats

WOD Count

543rd

Level

83

Work Performed

3,245 ft*lbs (+7)

Training Days

92 (2024)

History

15

Stats

WOD Count

543rd

Level

83

Work Performed

3,245 ft*lbs (+7)

Training Days

92 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,523 Reps (+0)

Milestone 2,000

Wall Ball

1,575 Reps (+0)

Milestone 1,750

Shoulder-to-Overhead

1,596 Reps (+0)

Milestone 500

Push Press

487 Reps (+0)

Milestone 850

Sumo Deadlift High Pull

752 Reps (+0)

History (15)

History (15)

1 / 15
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