1 Back Squat 340 lbs
1 Shoulder Press 150 lbs
1 Deadlift 410 lbs
1 Back Squat 340 lbs
1 Shoulder Press 150 lbs
1 Deadlift 410 lbs
Result
Result
900 lbs | Rx'd 45 lbsNotes
Got to 900! New PRs for back squat (340) and dead lift (410)!
Notes
Got to 900! New PRs for back squat (340) and dead lift (410)!
Stats
WOD Count
50th
Level
78
Work Performed
2,148 ft*lbs (+93)
Training Days
14 (2024)
History
17
Stats
WOD Count
50th
Level
78
Work Performed
2,148 ft*lbs (+93)
Training Days
14 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 150
Back Squat
102 Reps (+1)Milestone 200
Deadlift
69 Reps (+1)Milestone 250
Shoulder Press
7 Reps (+1)Milestone 250
Shoulder-to-Overhead
210 Reps (+1)Milestone 2,500
Squat
2,270 Reps (+1)History (17)
History (17)