John Whitman John Whitman

04-19-2021 5:25 PM

04-19-2021 5:25 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 405 lbs

Result

910 lbs | 345 lbs, 160 lbs, and 405 lbs | Rx'd -5 lbs

Result

910 lbs | 345 lbs, 160 lbs, and 405 lbs | Rx'd -5 lbs

Community

Community


Stats

WOD Count

1217th

Level

80

Work Performed

2,165 ft*lbs (-10)

Training Days

43 (2024)

History

17

Stats

WOD Count

1217th

Level

80

Work Performed

2,165 ft*lbs (-10)

Training Days

43 (2024)

History

17


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 2,300

Back Squat

2,107 Reps (+1)

Milestone 7,000

Deadlift

6,650 Reps (+1)

Milestone 500

Shoulder Press

334 Reps (+1)

Milestone 5,250

Shoulder-to-Overhead

5,198 Reps (+1)

Milestone 32,500

Squat

31,986 Reps (+1)

History (17)

History (17)

1 / 17
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