John Whitman John Whitman

01-17-2021 1:47 PM

01-17-2021 1:47 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 405 lbs

Result

915 lbs | 345 lbs, 165 lbs, and 405 lbs | Rx'd -5 lbs

Result

915 lbs | 345 lbs, 165 lbs, and 405 lbs | Rx'd -5 lbs

Community

Community


Stats

WOD Count

1171st

Level

81

Work Performed

2,175 ft*lbs (-8)

Training Days

9 (2024)

History

17

Stats

WOD Count

1171st

Level

81

Work Performed

2,175 ft*lbs (-8)

Training Days

9 (2024)

History

17


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 2,100

Back Squat

2,083 Reps (+1)

Milestone 6,600

Deadlift

6,452 Reps (+1)

Milestone 500

Shoulder Press

333 Reps (+1)

Milestone 5,250

Shoulder-to-Overhead

5,134 Reps (+1)

Milestone 32,500

Squat

31,197 Reps (+1)

History (17)

History (17)

1 / 17
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