John Whitman John Whitman

08-05-2020 12:03 PM

08-05-2020 12:03 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 405 lbs

Result

920 lbs | 355 lbs, 160 lbs, and 405 lbs | Rx'd 25 lbs

Result

920 lbs | 355 lbs, 160 lbs, and 405 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

1087th

Level

82

Work Performed

2,183 ft*lbs (+45)

Training Days

56 (2024)

History

17

Stats

WOD Count

1087th

Level

82

Work Performed

2,183 ft*lbs (+45)

Training Days

56 (2024)

History

17


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 1,900

Back Squat

1,860 Reps (+1)

Milestone 6,200

Deadlift

6,163 Reps (+1)

Milestone 500

Shoulder Press

313 Reps (+1)

Milestone 5,000

Shoulder-to-Overhead

4,783 Reps (+1)

Milestone 30,000

Squat

29,720 Reps (+1)

History (17)

History (17)

1 / 17
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