15 rounds of:
1 Squat Clean 155 lbs
1 Push Jerk 155 lbs
15 rounds of:
1 Squat Clean 155 lbs
1 Push Jerk 155 lbs
Result
Result
15.0 rounds | 30 reps | Not Rx'd 7 reps | Not Rx'dNotes
accidentally did 155 and realized it afterward...felt a little easy
Notes
accidentally did 155 and realized it afterward...felt a little easy
Stats
WOD Count
133rd
Level
-
Avg Power Output
68.1 (ft*lbs)/sec (+12.1)
Training Days
10 (2024)
History
30
Stats
WOD Count
133rd
Level
-
Avg Power Output
68.1 (ft*lbs)/sec (+12.1)
Training Days
10 (2024)
History
30
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Clean
739 Reps (+15)Milestone 300
Jerk
265 Reps (+15)Milestone 750
Shoulder-to-Overhead
534 Reps (+15)Milestone 5,000
Squat
4,032 Reps (+15)Milestone 300
Squat Clean
231 Reps (+15)History (30)
History (30)