Dan Cooke Dan Cooke

08-18-2013 10:28 PM

08-18-2013 10:28 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 23 reps
Jerk, 165 lbs | 23 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 23 reps
Jerk, 165 lbs | 23 reps

Result

46 reps | Rx'd 4 reps

Result

46 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

755th

Level

87

Avg Power Output

106.5 (ft*lbs)/sec (+33.5)

Training Days

152 (2024)

History

30

Stats

WOD Count

755th

Level

87

Avg Power Output

106.5 (ft*lbs)/sec (+33.5)

Training Days

152 (2024)

History

30


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,048 Reps (+23)

Milestone 1,700

Jerk

1,573 Reps (+23)

Milestone 5,000

Shoulder-to-Overhead

4,790 Reps (+23)

Milestone 20,000

Squat

17,952 Reps (+23)

Milestone 750

Squat Clean

665 Reps (+23)

History (30)

History (30)

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