Dan Cooke Dan Cooke

03-05-2013 11:54 PM

03-05-2013 11:54 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 21 reps
Jerk, 165 lbs | 21 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 21 reps
Jerk, 165 lbs | 21 reps

Result

42 reps | Rx'd 2 reps

Result

42 reps | Rx'd 2 reps

Community

Community


Stats

WOD Count

559th

Level

83

Avg Power Output

≈ 73.0 (ft*lbs)/sec (+3.9)

Training Days

53 (2024)

History

30

Stats

WOD Count

559th

Level

83

Avg Power Output

≈ 73.0 (ft*lbs)/sec (+3.9)

Training Days

53 (2024)

History

30


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,276 Reps (+21)

Milestone 1,300

Jerk

1,132 Reps (+21)

Milestone 3,500

Shoulder-to-Overhead

3,349 Reps (+21)

Milestone 15,000

Squat

14,206 Reps (+21)

Milestone 600

Squat Clean

571 Reps (+21)

History (30)

History (30)

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